Horsetail is a perennial plant native to North America, Asia and Europe, is a natural herb is part of the Equisetum plant family. Its common names include Shavegrass, Bottle Brush, and Scouring Rush. It is thought to be one of the world’s richest sources of silica. This herb has powerful effects on the human body and has been used for centuries to treat hemorrhages and various ailments. In Europe, it is widely grown as a houseplant. The stems of this plant contain silica crystals that scour metal. Many people have heard about horsetail extract’s benefits, it’s mostly used for medicinal purposes, it has a long list of other benefits. Here are just some of the ways horsetail extract works to help you look and feel your best.

Equisetum arvense/horsetail

The benefit of horsetail is that it contains silica, a trace mineral found in the body. Silicon is essential for the human body, so the presence of horsetail in the body has many benefits. It helps the body fight off free radicals and is also rich in antioxidants. This mineral can also be beneficial for the skin, hair, and nails.

You can also use horsetail extract to improve circulation and promote hair growth. It contains biotin, which is essential for healthy hair follicles, and zinc, a micronutrient important for normal hormone levels. Zinc may also help regulate hormone levels, which may be responsible for hair loss. The herb may also help with scalp dandruff. Horsetail contains the minerals silicon and selenium, which help strengthen hair strands and process iodine. You can also expect to see an increase in your hair volume and thickness.

The minerals that horsetail contains are essential for bone health. In addition to aiding in calcium absorption, horsetail contains prolyl hydroxylase, an enzyme that stimulates bone formation and inhibits osteoclast activity. Studies have found that horsetail can hinder the growth of cancer cells and promote bone health. But these findings are preliminary. It may still prove to be a useful supplement for people who have osteoporosis.

Studies show that horsetail extract is an effective treatment for hair loss and can even help prevent the production of DHT in the body. As well as being beneficial for our health, horsetail extract benefits our ability to think clearly, and even improved memory retention. The antioxidants found in this herb are particularly beneficial for neurological tissue. In animal studies, horsetail extract decreased plaques and improved glucose tolerance, and it reduced anxiety-related symptoms in mice and rats.

Shavegrass extract benefits can be used for relief from kidney and gallbladder disorders. It also helps with eye health due to its beta-carotene content. Some studies show that it can reduce the risk of night blindness, dry conjunctiva, and other eye disorders. Shave grass may help with a variety of other health issues as well.

Among other benefits of the product, shaving grass extract is useful for treating several skin and hair ailments. Additionally, the herbal medicine market is increasingly gaining popularity as an effective treatment for various diseases and ailments.

The recommended dosage of horsetail depends on the health conditions of the user. In general, it should be taken at least twice a day, and the amount should not exceed 300 mg per capsule. However, this should not be taken during pregnancy and breastfeeding. A physician is recommended when taking horsetail supplements. So, do your research and use caution. It is best to talk to your doctor before taking any herbal supplements. This herb is not recommended for people with any serious health problems, but it can provide relief for common pregnancy ailments.

Ye Tao